Barley and Brussels Sprouts Salad

Barley and Brussels Sprouts Salad

When I left work today it was snowing sideways.  I know it won’t last. It’s supposed to be 70 on Saturday. There’s always something to look forward to!
Barley and Brussels Sprouts Salad-2Like this salad! I’ve been looking forward to this salad every night for the last three nights. It is as good as it looks! It’s got it all:  tart cherries, sharp and creamy cheese, sweet cocoa, chewy grain, crisp vegetables, and crunchy almonds.  All these things brought together with a salty, peppery, tangy dressing.Barley and Brussels Sprouts Salad-3 Sometimes these things just come together and work the very first time!

I’m beginning to really get into “Married At First Sight.”  Even though the couples seem well matched, I really can’t imagine any of the three couples staying together.  It’s pretty silly that I’m concerned at all about this!

It’s time for me to go eat the last little bit of this salad and then go to bed.  Have a great night!  I hope you wake up to warm temperatures and dry roads.Barley and Brussels Sprouts Salad-4

Barley and Brussels Sprouts Salad

Prep Time 20 minutes
Cook Time 50 minutes

Ingredients

  • 1 cup 200 g dried barley
  • 3 cups water
  • 1 Tbsp. Kosher salt
  • 2 cups 170 g shredded raw Brussels sprouts
  • ½ cup 56 g crumbled blue cheese
  • ¼ cup 1 oz. dry roasted almonds (roughly chopped)
  • ¼ cup 1 oz. cinnamon almonds (roughly chopped)
  • 2 Tbsp. cacao nibs
  • 2 cups freeze dried cherries I used Just Berries
  • 2 Tbsp. red wine vinegar I used Chianti vinegar
  • 2 tablespoon whole grain mustard
  • S Kosher & P (1 tsp. each)
  • ¼ cup ~3 Tbsp. water

Instructions

  1. Add 3 cups water and 1 Tbsp. salt to a medium sauce pan over high heat.
  2. Bring water to a boil and add the barley.
  3. Turn the heat to medium low, cover, and simmer the barley for 50 minutes.
  4. After 50 minutes if there is any residual water drain it from the barley.
  5. Add barley to a large mixing bowl and set aside.
  6. Trim and rinse the Brussels sprouts and add them to a food processor.
  7. Pulse the Brussels sprouts a few times until they are roughly chopped.
  8. Add the shredded Brussels sprouts to the barley in the large mixing bowl.
  9. To the barley and Brussels sprouts add the blue cheese, almonds, cacao nibs and freeze dries cherries.
  10. Toss all ingredients to combine.
  11. In a small jar add the vinegar, mustard, S & P, and water to the jar.
  12. Fit the jar with a lid and shake it vigorously.
  13. Pour the dressing over the barley mixture and tossed until all ingredients are well coated and combined.
  14. Serve salad at room temperature. EAT!!!!

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2 Comments

  1. I have to say that this looks absolutely fantastic. I love grains of any shape and size, and mixed with the bleu cheese and shredded brussel sprouts, yum! Topped with crunchy almonds and sweet and tart dried cherries sounds perfect. And what really got me was the cocoa nibs, what a wonderful idea! I would never have thought of that, but now I MUST try!

    1. Juliana Walters says:

      Thank you, Jana! It’s funny because I hardly ever think of things like that either. It’s usually just spur of the moment when I’m searching for things to add to a dish.

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