Breakfast, Healthy Recipes, Recipes

Roasted Hubbard Squash Protein Shake

Posted by Juliana on
Hubbard Squash Protein Shake

I’ve been bragging about this shake for two weeks.

Hubbard Squash Protein Shake

I’ve told, at least, a dozen people that I would text them the recipe and/or post it ASAP!

Hubbard Squash Protein Shake

Here it is. You’re welcome:)

Hubbard Squash Protein Shake
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Pumpkin Spice Protein Shake

Course Breakfast, Drinks, Snack
Keyword Post-Workout, Protein Snack
Prep Time 5 minutes
Servings 1
Calories 345 kcal

Ingredients

  • 8 oz Unsweetened
    (25 calorie) Cashew Milk
  • 300-350 g Frozen
    Winter (e.g. Hubbard, Butternut, Pumpkin) Squash     (Roasted, Cubed, then Frozen)
  • 25-35 g scoop
    (25-35 g) Vanilla Protein Powder     (I used Rule 1 Whey Blend Vanilla Creme)
  • 1 pkt Truvia sweetener
  • 1/2 tsp Pumpkin
    Pie Spice
  • 15 g Pumpkin
    Spice Whipped Topping     (optional)
  • 6 g Sugar
    Free Pumpkin Spice Syrup     (optional)

Instructions

  1. Add the first 5 ingredients to a blender.

  2. Blend
    until smooth.

  3. Pour into a glass.

  4. If desired, top with optional items. Drink it!!!

Recipe Notes

Rule 1 Whey Blend Vanilla Creme

I used Hubbard Squash in this recipe. I different winter squash will change your calorie profile slightly.

Hubbard Squash Protein Shake

I’ve tried pumpkin, Hubbard, and butternut squash in this recipe and they all work beautifully! The Pumpkin Spice will highlight most variety’s of winter squash.