figure competition prep. my daily journal

{Pescience Soft Serve} Why don’t I stick to a diet that’s 100% clean, featuring only Whole Foods? Why do I incorporate processed foods into my diet?  I realize some people might cringe at some of the foods I consume.  Typically, when people think about dieting, they think of dietary restrictions and misery. They think of…

figure competition prep. my daily journal

{protein/dinner} Have you heard of the 10000 calorie challenge? A bunch of YouTube personalities have taken it.  It seems like the ones who burn out early without finishing eat too many carbs. I think success lies in your fat intake. I just don’t think it would be much of a challenge. This would be my…

figure competition prep. my daily journal

{no edits (except the text), no filters} Yesterday I ate a whole wheat English muffin with a full serving of almond butter sandwiched in between each half. I guess I hadn’t had “bread” in awhile because it tasted like pure joy! I haven’t cut bread out of my diet and I eat plenty of carbohydrates….

figure competition prep. my daily journal

{no edits (except the text), no filters} 15 weeks out!  Let’s see. If I were going to edit this pic the first thing to go would be the sweet veins sticking out of my forehead! Next, I’d give myself a tan. Maybe brighten up my dull locks.  Whatever! Let’s talk about diet. I learned a…

figure competition prep. my daily journal

{cereal made from beans} I haven’t had a bowl of cereal in years. I’m like a damn crow! When I see a new shiny object I have to get it. A cereal called Love with hearts on the box! How could I resist? That’s what happened with this cereal. And it actually turned out to…