11 Workout Hacks

  11 Workout Hacks I have good days and bad days when it comes to talking myself into working out.  Over the last few years I’ve actually began to enjoy and look forward to most of my workouts. But, I definitely still have times when I literally have to talk myself into it. This list…

Friday Fun

 FOOD This morning I had steel cut oats for the first time ever. I cooked them al dente and now I’m in love with them and their texture. So this morning I’m going to do a little steel cut oats recipe round-up. Imagine yourself peering out the window at the above scene from a warm…