Basic Protein Bread

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I dream about being one of those people who consume food exclusively for fuel and because they’ll die if they don’t. I fantasize about exclaiming things like, “Oh my gosh! I’m starving! I just realized I haven’t eaten anything at all today!” and “Sometimes I just forget to eat. Eating is such a pain in the butt!”

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Unfortunately the conversations that actually go on in my head go more like, “I wonder if there’s a way to make oatmeal and plain Greek yogurt taste like chocolate cake with peanut butter buttercream and contain exactly 10 g. of carbohydrates, 25 g. of protein, and 3 g. of fat?”

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I’ve been doing more weight training lately. So I’m consumed with finding more ways to sneak protein into my diet.

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Grilled chicken and chocolate protein powder are great. But day after day they can get tiresome.

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Protein bread has always seemed like a pretty interesting concept to me. I haven’t found many pre-packaged high protein breads in stores or online.  One I have found, P28 High Protein Bread, is actually pretty incredible. And, if a store in my area sold it I’d probably not worry about making my own. But, here in Idaho Falls, ID, I have to order it online. With shipping, a loaf of this bread can end up costing me over $10. For the record, I’ve paid that much for this bread, and it was worth it. But, it’s not in my budget to buy it all the time.

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This brings me to Andréa’s Protein Cakery.

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I wanted to try this “Basic Protein Bread” recipe because it had the highest amount of protein for the least amount of calories. Although, I did notice in the post that the creator of the recipe mentions a better tasting version for a few more carbs.

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I knew it wasn’t going to taste exactly like a light and airy slice of bleached white Wonder bread. One look at the ingredients made me wonder how it could even resemble bread in any way.

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It rose and browned in the oven just like I dreamed it might. But then it fell a minute or two later. This didn’t surprise me in the least. I was still able to slice it, toast it, and slather it with peanut butter!

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Its consistency was spongy and it had a distinct egg flavor.

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Like all food substitutes, this bread didn’t taste like the real deal. But I never expected it to. I don’t expect veggie burgers to taste like ground beef.  I don’t expect almond milk to taste like milk from a cow. I love finding new foods that help me reach my nutritional needs and goals, that taste great, and that pair well with peanut butter!

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This Basic Protein Bread is a fantastic protein packed play on bread. Especially for people who are trying to increase their protein intake. Its possibilities are exciting and I can wait to try more recipes and products from Andréa’s Protein Cakery!

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