Protein Powder Peanut Spread

My eating habits have changed so much since I started this blog. Someone who might visit here, for the first time, may feel confused. –\_(ت)_/– I used to try to get creative. But, these days, I feel I only have time to talk about simple recipes. How I eat now, fits my life. I’m busy…

Sauteed Salmon & Cabbage Noodle Bowl

In my house we kind of all do our own thing as far as getting ourselves fed. Ben will always grill chicken, pork, beef, or moose on the weekends. But other than that, we’re all on our own. That seems to freak people out. Food habits and traditions die hard in people. But, Ben and…

Pumpkin Pie Chocolate Chip Waffles For One

I’ve got protein waffle issues. Just take one look at my Instagram. This year I’ve jumped on the pumpkin spice bandwagon. I’ve always been a huge fan! But, last year, I didn’t have any pumpkin spice anything! I was in prep for a figure competition. I’m in prep again this year. But, I didn’t want…

Dark Chocolate Protein Waffles

This mornings breakfast. Judging from its crispy edges and deep dark chocolate flavor I can tell this Dark Chocolate Protein Waffle is going to become a weekend staple! I overfilled my waffle maker:( Check out all the wasted goodness! Here’s the recipe. Next time I’ll make 2 waffles from this recipe! Or, 3, in my…

Apple Athletic Club Review

 Ben and I took a short road trip at the end of January. Whenever we go out of town we explore our workout options as soon as we get to where we are going. We’ll check out the fitness options at the hotel we’re staying at. If the options are sad we’ll see what our destination…

Why I Stopped Writing About My Diet

I was talking to my brother yesterday. My brother has never been overweight, to me, but over the last few months he’s lost about 20 lbs. So now he’s thin. A healthy thin. For some reason I felt compelled to say something to him about it and my comment sparked a short, yet poignant, conversation about…