Fava Bean, Green, and Quinoa Salad

It’s nearly mid January! We should all be comfortable in our new wellness routines.  LOL!!! I’m never satisfied! My routines change daily. Sometimes hourly! But, everyday, I try to chip away little by little. Workout, eat some whole foods, use my light box, take my vitamins, take in less caffeine, be kind, love more, spend…

Quinoa Pizza Bake

I hate it when I let another person get to me.   I expect my family to upset me because I love them.  I care about the way they feel about me. Saturday I had the worst teaching experience ever!  It wasn’t caused by one of the people in my class. It was the instructor…

Italian Chili Soup

Lately, on Facebook, I’ve been tiring of peoples’ snippy comments/quotes or re-posts of comments/quotes describing, defending, and denoting their “beliefs”.   “8. Beliefs are nothing to be proud of. Believing something is not an accomplishment. I grew up thinking that beliefs are something to be proud of, but they’re really nothing but opinions one refuses…