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Easy Healthy Protein Waffles

Easy Protein Waffle(s) For One

Nutrition information corresponds to the exact ingredient brands and amounts used.
Prep Time 5 minutes
Servings 1 large waffle or 3 mini waffles
Calories 329 kcal

Ingredients

  • 32 g cookies and cream protein powder Quest
  • 13 g Superfood Protein Pancake Mix Peanut-Mallow Cookie Flavor
  • 1 large egg
  • 3 Tbsp. water
  • Cooking Spray I used PAM
  • Toppings:
  • 75 g fresh raspberries
  • 3 Tbsp. 18 g powdered peanut butter (I used Peanut Butter & Co. Vanilla)
  • 1 to 2 Tbsp. water to mix with the peanut butter powder
  • 2 Tbsp. Walden Farms Pancake Syrup warmed in the microwave for 15 seconds

Instructions

  1. Heat a waffle iron. (I have a mini waffle maker that makes exactly 3 waffles with this recipe.)
  2. Using an electric hand mixer blend together the protein powder, pancake mix, egg, and water together until smooth.
  3. Spray waffle iron with cooking spray and pour on the batter.
  4. Shut the lid and cook for ~2 minutes. Until waffle is golden brown.
  5. Mix the peanut butter powder and water (a little at a time) until desired consistency is reached.
  6. Top with peanut butter, raspberries, and syrup. EAT!!!