Wheat Berry & Bean Salad

When Ben and I are on these weight loss and healthy eating streaks; I end up not eating meat very much meat.  It is not because I don’t want to.  We just do our own thing during these stints of dieting.  So when I am faced with cooking for myself I just want something quick…

Diet Update

  For: 03/23/2012   Daily Calorie Intake: 1695   Exercise: N/A   Weight (from Monday 03/19/2012, I only weigh once per. week): 147 lbs.   For: 03/24/2012   Daily Calorie Intake: 1470   Exercise: Ran Outside! Yay! 3 miles.   Weight (from Monday 03/19/2012, I only weigh once per. week): 147 lbs.   For: 03/25/2012…

Oh Yea, We’ve Got Chicks!

Genie (Rhode-Island Red) Cynthia (Black Sex-Link) Marie (Arcauna) Let me introduce the three most recent additions to the Walter’s household. Yes folks, we have acquired three chickens (Cynthia, Genie, and Marie) for the purpose of providing us with backyard fresh eggs within the next six months or so.  Let me apologize in advance to all of…

Diet Update

  For: 03/20/2012   Daily Calorie Intake: 1225   Exercise: Jog on treadmill; 3 miles in 38 min. & 30 sec., 3.25 miles in 41 min. & 30 sec.   Weight (from Monday 03/19/2012, I only weigh once per. week): 147 lbs.   For: 03/21/2012   Daily Calorie Intake: 920   Exercise: N/A   Weight…

"Dreadmill"

As I indicated in my update, yesterday I had a cheat day.  I went to Love at First Bite and got some cupcakes and fudge.  I ate two of the cupcakes and I could not ingest any more sugar after that.  My body was simply done.  So this morning I proceeded to eat the leftover…

Update

My Weight Loss & Fitness Journey For: 03/14/2012 Daily Calorie Intake: 670 Exercise: 3.00 miles in 39 minutes (3.25 miles in 42 min) jogging on treadmill Weight (from Monday 03/12/2012, I only weigh once per. week): 147 lbs. For: 03/15/2012 Daily Calorie Intake: 1295 Exercise: N/A Weight (from Monday 03/12/2012, I only weigh once per….