Weight Update for 06/25/2012

Since it is almost time to weigh in again, and this is a working weekend for me I thought I had better get these stats posted real quick like.  Don’t worry I will not leave them here to bore you for too long!

On Monday 06/25/2012 I weighed in at 131 lbs.  So I am getting back on track.  But we’ll just have to see.  I have been having trouble with my left hamstring.  So I am taking a week off from running.  It may just ruin all of my goals!

Here are my stats for last week:

My Weight Loss & Fitness Journey

For: 06/18/2012

Daily Calorie Intake: 1335

Exercise: N/A

Weight (from Monday 06/18/2012, I only weigh once per. week):  135 lbs.

For: 06/19/2012

Daily Calorie Intake: 1765

Exercise: N/A

Weight (from Monday 06/18/2012, I only weigh once per. week):  135 lbs.

For: 06/20/2012

Daily Calorie Intake: 1295

Exercise: N/A

Weight (from Monday 06/18/2012, I only weigh once per. week):  135 lbs.

For: 06/21/2012

Daily Calorie Intake: 1675

Exercise: N/A

Weight (from Monday 06/18/2012, I only weigh once per. week):   135 lbs.

For: 06/22/2012

Daily Calorie Intake:  Cheat Day, did not keep track.

Exercise: 7.5 mile run (un-timed, outside)

Weight (from Monday 06/18/2012, I only weigh once per. week):   135 lbs.

For: 06/23/2012

Daily Calorie Intake: Cheat Day, did not keep track.

Exercise: 3.5 mile run (un-timed, outside)

Weight (from Monday 06/18/2012, I only weigh once per. week):  135 lbs.

For: 06/24/2012

Daily Calorie Intake: 1160

Exercise: 3.5 mile run (un-timed, outside)

Weight (from Monday 06/18/2012, I only weigh once per. week):  135 lbs.