figure competition prep. my daily journal

Wine bottling party at my parents house tonight. Will wanted to go so we dropped him off while we went to the gym.  Ten years ago a generous portion of that wine would never have made it into those bottles!  It would’ve been a “Hide the Wine! The Walters are Here!” Party. I weighed in…

figure competition prep. my daily journal

Stunning, isn’t it? I didn’t take it. I can’t remember the last time I ate pizza. I don’t know if I’ll ever eat pizza again. It would have to be pretty special pizza!  Thinking about never eating pizza again got me thinking about foods I ate when I was younger that I’m pretty sure I’ll…

figure competition prep. my daily journal

Sam looks great in a tuxedo! I’m really dropping the ball tonight on this post and on a Facebook music video posting project.  I’m going to try to catch up in the morning. But, tonight I need sleep. I read that sleep helps your muscles grow! It’s time for bed.

figure competition prep. my daily journal

Monday is done. I hope you’re all ready for the holidays! Whatever that means for you. For me the holidays mean getting time away from work to be with my family. So, ya! I’m more than ready.  Today was a way better food day! Although, I always get super hungry on Monday mornings. I’m going…

figure competition prep. my daily journal

Today has been a tough day food wise. I’m not hungry. I just want to eat. I want to eat something substantial and calorie dense. Like, a giant bowl full of leftover funeral potatoes, warmed up in the microwave, with extra cheese melted on top! It all started at the gym today. Whenever I do workouts…

figure competition prep. my daily journal

I just published my November Food Journal Entries. I formatted them differently than September and October.  I thought the 2 step access to each entry was cumbersome.  Let me know if you like the new format. I’ll make them all uniform eventually. I’m keeping them under (tabs): Health & Fitness →Figure Competition Prep.→Figure Competition Prep. “the…