Thanks to good old fashioned diet and exercise I have managed to whittle my way down into the 130s. I weighed in yesterday morning at 137!!! It is a little weird, I must admit. I decided to celebrate this achievement with a trip to the old closet to see if there was anything new, actually…
Category: Weightloss & Fitness
Diet Days Off & Weight Update
It’s Monday, so regardless of anything and everything I have promised myself that I would weigh. The verdict: 143. Right about now you are probably gasping and then groaning. Here is the deal. You saw the above pictures (I took Saturday night and all day Sunday off). I also only worked out three days this week. The…
Weight Update
I guess the road work is finally paying off. On Monday April 23rd I weighed in at 140 lbs. ! Yay!!! Following are my stats. for the last week: My Weight Loss & Fitness Journey For: 04/16/2012 Daily Calorie Intake: 1215 Exercise: 3 mile (un-timed, outside) run. Weight (from Monday 04/16/2012, I only weigh once…
Health & Fitness Update + Weight Woes
Monday (all day long) I was in an unshakable funk. The 140s are proving to be a huge challenge for me to get through! It is my own fault. I broke down on Sunday and ended up having an unplanned cheat day. Among other things, I devoured a half a package of Lorna Doones smothered…
Before Picture, Weight Update, and Race
I weighed on Monday April 9th and I finally broke out of my 147 rut. I now weigh 145! Yay!!! I probably would not be so excited if I had not remained at 147 for so long. So I suppose I did need to put forth a little more effort. I am still on track…