It’s Monday, so regardless of anything and everything I have promised myself that I would weigh.  The verdict: 143.  Right about now you are probably gasping and then groaning.  Here is the deal.  You saw the above pictures (I took Saturday night and all day Sunday off).  I also only worked out three days this week.  The cheat days were planned.  I do this about once a month, to keep my sanity,  so that I have stuff to write about, and because I just plain love food (especially the high fat high sugar content stuff). I am not going to make excuses about the workouts because I am a huge believer in the fact that you can always make time for the things you want to do.  I am just going to chalk it up to lazy and I will do better this week.  I have lots to share over the next few days, I can’t wait!
The above photos show a jar of Maple Bacon Whipped Mustard or as I like to call it Heaven in a Jar or The Best Darn Mustard I Have Ever Put Into My Mouth.  Wow was that stuff ever wonderful!  As you can see I ate it all, all 11.5oz!  I purchased it at a really cool store I have been wanting to go to for a long time called The Prepared Pantry.  I’ll tell you about it later. The dip is made by Elki, a company out of Washington State.  They have a great website and lot of other exciting, unique, and yummy stuff.  This is not the first of their products I have had.  Enough about that.  Here are my diet and exercise stats for the past week:

Weight (from Monday 04/23/2012, I only weigh once per. week):  140 lbs.

P.S. At least it was not 145, Right!