figure competition prep. my daily journal


{Halo Top Sea Salt Caramel}

Sea Salt Caramel was the last flavor of Halo Top I hadn’t tried and I finally got to try it over the weekend!

Thank you Wealth of Health!

It might actually be my favorite (under 300 calorie/pint flavor) next to Birthday Cake!

Mondays and Tuesdays are always tough. Tough diet wise and tough workout wise. And it’s all mental!

But it’s every little thing throughout both days that helps me make it through them successfully.

It’s fresh blueberries on my oatmeal. It’s listening to my favorite podcasts to and from work. It’s the people who show up to my Group Power class on Monday nights!

It’s all those little comforting parts that get me through Mondays and Tuesdays without eating peanut butter straight from the jar or completely blowing off a workout.