Recently, I made a discovery. I am embarrassed to admit this because it is something I feel I should know already. But alas, having never attended culinary arts school, there is a lot of tribal knowledge I do not know and have to discover on my own. Not that I believe that you learn everything…
Weight Update
I guess the road work is finally paying off. On Monday April 23rd I weighed in at 140 lbs. ! Yay!!! Following are my stats. for the last week: My Weight Loss & Fitness Journey For: 04/16/2012 Daily Calorie Intake: 1215 Exercise: 3 mile (un-timed, outside) run. Weight (from Monday 04/16/2012, I only weigh once…
Health & Fitness Update + Weight Woes
Monday (all day long) I was in an unshakable funk. The 140s are proving to be a huge challenge for me to get through! It is my own fault. I broke down on Sunday and ended up having an unplanned cheat day. Among other things, I devoured a half a package of Lorna Doones smothered…
Roasted Broccoli and Mushrooms with Fried Eggs
In these spotty (weather wise) spring months I will still roast items from time to time especially if it is cold outside. I rarely boil anything other than pasta. I can’t remember the last time I steamed something other than crab legs. The microwave is for reheating leftovers from Mexican restaurants. In my home food…
Oatmeal and ???
We really try hard to only grocery shop once a week. Therefore, I have not been to the store since last Friday, and have consequently run out of apples. It must be the weather. It has been pretty nice outside this week. I think that this weather change has caused my family to crave more fresh fruit. While I…